My Oxygen Mask First. This has been my mantra since day 1 of this my third, and LAST WW journey.
It took me a long time to be ok to say publically ME FIRST. Me before you. Me before work. Me before house stuff. Me.
When I put myself first – I can handle anything and everything else. If I don’t take time for me, what good will I be?
What if I didn’t take time to meal prep?
I’d be eating whatever garbage I could find.
What if I didn’t take time to reflect on my thoughts?
My mind would be all over the place and not focused on my journey.
What if I only did what my family or friends want?
I’d lose myself.
I will never apologize for putting me first and putting my mask on first. The airlines got one thing right!
And if you’re interested in getting this tshirt to help your journey – the campaign ends 8/7.
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What mantra’s help you on your journey?