Numbers don’t define me.
I don’t introduce myself and say, “Hi, I’m Laura. I am 5’2”, I’m 45 years young, I wear size 10 shoes and my ring size is 7.”
HELL NO. THEN WHY ON GOD’S green earth is our self worth wrapped up in a 3 digit number that is a piece of data???
When we weigh in –our thoughts go to light speed….something like “omg will that cookie show up and htose dang chips that I had to have and the break room cake, oh the break…” OH! I’m down?! YEAH me!!
“I rocked it, yeah, I ate my fruit and veggies and I were like peas and carrots this week and I drank water like a rockstar and….” WAIT! WHAT! I’m UP? I quit.
It’s a number. Use it like a piece of data it is. Learn from it. Look back at what you REALLY did that week and adjust.
Do you let numbers define you?