“Laura, I just can’t lose weight. I just can’t. I keep playing with the same 5 lbs.”
Are you drinking enough water?
“WATER?? WATER IS PUNISHMENT! IT SUCKS!”
Yup, I am not making this up. Here is the rest of the conversation I had:
- buy a kick ass cup – sparkly, pink, y0ur name, whatever-MAKE IT YOUR BFF
- find a flavor – water does not have to be PLAIN
- try fancy water – La Croix, etc
- drink unsweetened ice tea
- freeze lemon juice for ice cubes
- should I keep going??
Here’s the thing – if you find water boring – SWITCH IT UP! I love a fruit infused water. I love my RTic cups. I love water flavors. Find your thing and rock it. Your skin will LOVE you, you insides will LOVE you, and your backside will LOVE YOU!